Eat good, feel good
My name is Alex and I am a student at the University of New Haven majoring in Nutrition and Dietetics with a minor in Psychology.
In this world of “quick and easy” weight loss products and pills that will “make you lose weight without changing your diet or exercise routine” I want to be able to show people that eating healthy does not need to taste bad. In fact it will taste a lot better than drinking that meal replacement shake or even starving your body.
Above you can click on recipes to see some yummy healthy options and even some options for a delicious cheat meal as well. If you click on health you will see tips and tricks for staying healthy. Lastly, you can keep active on my Instagram to the right of this page to have first views of new recipes and posts 🙂